13 Apr 2016

The Journey into Your Soul: Step 1 in Becoming #SkintoSoulBeautiful At about age 35, I hit a rut. I had a good job and a few great friends, but little else. I was single, and so badly wanted a marriage and kids, but I couldn’t seem to keep a man or just kept picking the wrong ones. I hadn’t saved well, I was living alone from paycheck to paycheck, I didn’t like how I looked or felt ab...

13 Apr 2016

If you are like most people, you probably reuse your deep-frying oil many times. After all, it can be expensive, and it might seem wasteful to throw it away! However, reusing oil does pose health risks. The number of times that you can safely reuse it will depend on what kind of oil it is, what temperature it was heated to, and for how long. Each time oil is heated, its fat molecul...

13 Apr 2016

No matter where in the world you live, the food you eat today is different than it was a few decades ago. Even the most nutritious crops are losing their food values through environmental changes. To begin with, plants are exposed to more carbon dioxide than ever before; that means they’re producing less of the vitamins, minerals, and nutrients out body’s need and more sugars and carbs. ...

13 Apr 2016

Relationships are not an easy task for anyone; they require so many different levels of give-and-take that it’s not surprising that some things fall by the wayside every now and again. And if television relationships are anything to go by, sex is one of those things. A new study conducted by UK researchers shows that 34 percent of the nearly 6700 women surveyed lost interest in sex for a...

11 Apr 2016

Your thirties are often the “juggling act” years, as you strive to keep all of your life’s responsibilities under control. For some women, their thirties involve a growing family; for others, a career; and for many, both things at once. Finding time for yourself during this decade may seem as futile as wishing on a star, but it is precisely when your to-do list is reeling out of contr...